RECHARGE
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Ships within 1 business day
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Everything in your first order
25% off $65
FREE $30
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How To Use
Tear. Pour. Shake.
Tear open one stick and pour it into 8 to 16 fl oz of cold water. Shake, stir or froth.
When to take it
We recommend drinking with the first glass of water of the day, before the coffee. It has no caffeine or stimulants, so you can also take it any time of day.
How often
One stick a day, rest days included. No loading phase.
A little texture is normal
Creatine monohydrate may not fully dissolve in cold water. A frother mixes it better than a spoon.
Ingredients & Key Benefits
1. Muscle
5g micronized creatine monohydrate. Supports muscle strength and power output.* Cutting weight? It also supports lean muscle preservation during weight loss.*
2. Hydration
5 electrolytes: sodium 500mg, chloride 380mg, potassium 200mg, calcium 80mg and magnesium 75mg. Supports healthy hydration and electrolyte balance.*
Creatine gets into muscle cells through a transporter that runs on sodium and chloride, so both are in the stick. Magnesium comes as di-magnesium malate, the daytime form.
3. Clarity
250mg citicoline. Supports jitter free focus and sustained attention.* 2g taurine. Supports calm, sustained alertness.* No stimulants involved.
4. Aquamin®, 250mg
Calcified red marine algae. It's where the calcium comes from, along with trace minerals.
5. Manganese, 2mg
A cofactor for SOD2, the main antioxidant enzyme inside your mitochondria. Supports mitochondrial antioxidant activity.*
Every dose is on the label. No proprietary blends.
Subscription & Renewal
Subscribe and save 25%
$49 instead of $65, which is $1.63 a day. Each bag contains 30 sticks.
Your schedule
Choose delivery every 4, 6 or 8 weeks. A 4-week plan ships 30 sticks every 28 days.
Renewal
Your plan renews automatically on the schedule you choose, until cancelled. You can cancel easily from your online account.
Free frother
New subscribers get a free stainless rechargeable frother.
Quality & Safety
Every dose on the label
No proprietary blends. Micronized creatine, 5 electrolytes, citicoline and taurine, each named and dosed.
Made in USA with global ingredients
Made in a cGMP facility that follows FDA Good Manufacturing Practices.
Third party tested
Every batch is tested by an independent lab for heavy metals and contaminants.
Caffeine free, zero sugar
No caffeine. Zero sugar. No artificial flavors or colors. No artificial sweeteners.
Sodium
Each stick has 500mg of sodium and 200mg of potassium. If you're on a sodium-restricted diet, or take medication for blood pressure, kidney or heart conditions, talk to your doctor first.
Before you use it
Consult your physician before use if you have a medical condition or take medication for blood pressure, kidney, or heart conditions. Do not use if pregnant or nursing. Discontinue use if any adverse reaction occurs. Do not use if a stick pack is torn or damaged. Keep out of reach of children. Store at room temperature. Do not expose to excessive heat or moisture.
Shipping
All orders typically ship within 1 business day and arrive in 2 to 5 business days.
Free shipping on all 2+ bag orders.
- Caffeine Free
- Zero sugar
- No proprietary blends
- No artificial flavors or colors
- Micronized creatine
- 3-in-1 daily
- Third party tested
- Made in USA with global ingredients
60-day money-back guarantee. If RECHARGE isn't for you, contact us and we'll make it right.
Jam-packed with what your body needs
What’s happening in your body
The First Four Weeks.
Creatine doesn’t “kick in,” it builds. Take one stick a day and see the improvements.
Week 1
Week 2
Week 3
Week 4
Week 1
Creatine starts to build. Each stick adds 5g to your muscles’ reserves, while sodium and potassium support hydration.*
Week 2
Muscle creatine keeps climbing. Daily use supports strength and power output. No loading phase, just one stick a day.*
Week 3
Citicoline and taurine are along for the ride, supporting focus and calm, sustained alertness. No caffeine.*
Week 4
Stores approach saturation. From here, one stick a day keeps them topped up.*
Timing
Pick a time you won’t forget. Before the coffee works.
Results
Daily use builds creatine stores over about 3–4 weeks.*
Loading
None. One stick a day, from day one.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Simplify Your Stack
The decision’s already made
The podcast tells you creatine, but your buddy says electrolytes. Then somebody at work swears by a focus pill. RECHARGE is all three in one stick, already dosed. No tub, no scoop, no caffeine.
Hold the Coffee. This Goes First.
We recommend recharging right when you wake up. With no caffeine, it doesn't stack on the coffee that's coming. One stick, water, done.
Made for dads, stolen by wives
Fair warning, she’ll want her own. One stick each in cold water, and you’re both ready to go before the chaos begins.
Tastes like your favorite sports drink
Crisp lemon lime with that familiar sports-drink taste. Zero sugar, naturally sweetened.
Before everyone else needs you
Before the coffee or the the kids. You just tear, pour, and mix. It’s one stick a day, rest days included.
Every dose is on the label
